Tonno e Cipolle
Directly from the marbellous Apulia region, this is a typical southern Italian appetizer, tasteful and rich like the land it comes from.
Tonno e cipolle
Directly from the marbellous Apulia region, this is a typical southern Italian appetizer, tasteful and rich like the land it comes from.
Step 1
The preparation is really easy. Chop the red onions in half and then continue chop in stripes, putting the stripes in a bowl. Add cannellini beans and tuna filet (use tuna under oil, preferably avoid tuna under water).
Step 2
Season it all with spicy extra virgin olive oil, salt, pepper and red pepper flakes.
Store in the fridge and let cool for a couple of hours at least.
ENJOY!
Ingredients:
(for 4 people)
1 can of tuna under oil
1 can cannellini beans
5 tbsp spicy extra virgin olive oil
Salt and pepper to taste
Suggested products for this recipe
By Ritrovo Selection.
Traditional Tuscan staple made into an American classic. Heirloom Cannellini beans from the province of Lucca (Cannellini di Lucca). Tender, flavored only with extra virgin olive oil and sage. Delicious instant antipasto or side dish. Try with extra virgin olive oil on bruschetta, or mix with fresh tuna chunks for a delicious, protein-rich meal.
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