Orange Glazed Monkfish Filet
Directly from Liguria, where the world’s best basil pesto is done, here we present a fresh summery recipe for one of our favorite fish, the wild caught monkfish filet!
Step 1
Heat a drizzle of olive oil in a non-stick pan while resting the monkfish filet in flour. When the pan is warm, put the filet in the middle of the pan with high heat.
Step 2
Adjust the filet with salt, pepper and brandy or Grand Marnier. Move the pan back and forth, staying really alert and careful for the flame of the evaporating alcohol. Reduce the heat to low and flip the filet upside down.
Step 3
Adjust the filet with salt, pepper and brandy or Grand Marnier. Move the pan back and forth, staying really alert and careful for the flame of the evaporating alcohol. Reduce the heat to low and flip the filet upside down.
ENJOY!
Ingredients:
(for 4 people)
4 monkfish filet (6-8 oz each)
EVOO, salt and pepper to taste
1 orange, freshly squeezed
2 tbsp brandy
1 tbsp honey
Basil pesto